Jacksonville Radio

Everyone has a different opinion on the Snooze Button. Some wear that thing out, others hardly ever touch it.

What does science have to say about it?

Scientists say that it’s totally okay to hit the snooze button. They said it’ll have absolutely no affect on your drowsiness through out the day. THAT IS if you only hit it for 30 minutes or less. They even said that after your first alarm goes off and then you hit snooze, you’re more than likely to have better thinking once you do wake up.

So snooze away (for no more than 30 minutes)!