Jacksonville Radio

Did you get a pair of Blue Light Glasses for Christmas?… You’re better off returning them. Turns out, they don’t really do anything for you!

A study showed that Blue Light Glasses in no way restrict the strain on our eyes.

So what do you do? Try out the “20 20 20 Rule”. Every 20 minutes, look at something 20 feet away for 20 seconds. That’ll help with your overall eye strain!