Today is Stand Up To Bullying Day, when we’re all encouraged to first examine ourselves to make sure we are not inadvertently bullying someone and to help us all learn how to stop aggressive, unwanted behavior. 

There are 3 main types of bullying:

Nearly 20% of kids in middle and high school have been bullied. 

If you or your child are being bullied, you can:

To help defend someone from bullying, Understood.org recommends:’